Nia Moving to Heal for Women Living with Cancer

Nia Moving to Heal for Women Living with Cancer

Winter
2025-01-07T00:00:00 - 2025-03-25T00:00:00
Session schedule
Tue, Jan 07 - Tue, Mar 25
Number of Sessions
12
Age range
Adults
-
0.00
Members
0.00
Public

Virtual + In Person. Nia is a holistic workout for the mind, body, and soul that incorporates elements from martial arts, dance, and relaxation techniques. Learn to slow down and personalize movements for your own body, while focusing on feeling better. Learn to slow down and personalize movement for your body while focusing on feeling better, regardless of your physical condition. All are welcome.

Instructor: Caroline Kohles, Nia Education Trainer

While anyone impacted by cancer is welcome, this class is tailored to restoring upper body movement impacted by the side effects of breast cancer surgery, chemo and radiation.

Please join us online with the link below.

https://us06web.zoom.us/meeting/register/tZ0kcO2vpz4sE90_VnOZLMr9cEc1IR5eZAIv

New to Zoom?

If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. We recommend you do this at least one hour before class.

If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708

This program is co-sponsored by MMJCCM and is made possible by generous support from Dr. Alison Estabrook, a nationally recognized breast cancer surgeon and professor emeritus of surgery at Icahn School of Medicine at Mount Sinai.

Registrations are processed on a first-come, first-served basis.

Please contact Registration by email at boxoffice@mmjccm.org for additional information or if you are having trouble registering; be sure to include your name, contact information, and class/program/event for which you wish to register.

By registering for a Marlene Meyerson JCC Manhattan program, you consent to the JCC's Cancellation Policy. Participants in JCC programs are subject to all Policies and Practices of the Marlene Meyerson JCC Manhattan.