Yoga for Cancer Care
Yoga for Cancer Care
Join us online or in person for this FREE Yoga for Cancer Care class via zoom or in the Mezzanine classroom at the JCC.
In Person and Virtual. Allow gentle yoga stretches to bring balance and calm into your body. Stretch, expand and soften as you improve well-being, feel better and regain and maintain your center. Gentle postures, relaxation and meditation will be incorporated into this class. No prior yoga experience is needed. No yoga experience required.
Instructor: Whitney Chapman, RYT
While anyone impacted by cancer is welcome, class is tailored to restoring upper body movement impacted by the side effects of breast cancer surgery, chemo and radiation.
Please join us online with the link below:
https://jccmanhattan-org.zoom.us/meeting/register/tZMucu-grTguEtKwCOduSxRZ5GSDaACceGjU
New to Zoom?
If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. We recommend you do this at least one hour before class.
If you are having difficulty with registration please email our registration department at boxoffice@mmjccm.org or give them a call at 646-505-5708
This program is co-sponsored by MMJCCM and is made possible by generous support from Dr. Alison Estabrook, a nationally recognized breast cancer surgeon and professor emeritus of surgery at Icahn School of Medicine at Mount Sinai.